Chia seeds “chia” is the ancient Mayan word for “strength.” Chia seeds rich in fiber, omega-3
fats, protein, vitamins and minerals. Chia also contains essential fatty acids alpha-linolenic and
linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron,
iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.
Those highly nutritive grasses promote all over well-being and aids in supporting health
conditions from detoxification to digestion.
Flex seeds are the Highest Source of Omega-3 Fatty Acids, also rich in amino acids and
contain special fibers called lignans that assist the body in developing a strong immune system.
These lignans have antiviral and anti-fungal properties
Raw honey with bee pollen- Bee pollen contain vitamin B-9 and all 21 essential amino acids,
making it a complete protein. raw honey is rich in minerals, antioxidants, probiotics, enzymes,
and one of the highest vibration foods on the planet.
Amla- Is “The Great Rejuvenator.” Is rich in amino acids, phytonutrients, and trace minerals,
like Vitamin C, which acts as an antioxidant. Is also one of the best sources of phenolic
compounds like ellagic acid, embicanin A and B, and gallic acid, a combination of phenols that
may reduce oxidative stress in cells, killing free radicals that compromise the immune system.
These phenols may also be phenomenal detoxifying agents, cleansing the liver, spleen, and
lungs.
Alfalfa/ Barley/Oat/Wheat grass juice powders- Those are the powerhouse of vitamins,
minerals, antioxidants, and phytonutrients which are extremely bioavailable, and work to
strengthen the body’s systems and promote overall vitality.
Ashwagandha is great “adaptogen” to help the body cope with daily stress, and as a general
tonic. Is also used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis,
asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache,
fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
I also highly recommend to use herbal teas (instead of coffee, black or green teas), lots of
organic sprouts, black himalayan salt, lots of seasonal fruits and vegetables.
Stay strong and pure